Hives medically termed as urticaria are symptoms of an allergic reaction in the body. Hives is characterized by numerous small, reddish protrusions on certain areas of the skin especially on the arms, thighs, legs, face and hands. These skin protrusions may disappear and reappear in a new place without any symptoms.
Allergic reaction leading to hives may be due to an allergen, certain medications, insect bites or due to a particular food. Symptoms of hives are reddish welts of different sizes and number, appearance and reappearance of welts on its own, burning and itching. Though hive do not pose any threat to the health but it causes a lot of discomfort, itching and unsightly appearance of the skin. Natural methods can help to treat hives completely.
The prevalence of hives due to food allergens is very high. so, it is very important to maintain a track of what food is causing hives in a person. mainly eggs, nuts, berries, milk, few fishes and chocolates are common food allergens. One should stop eating anything that causes allergies. This will helps in preventing the outbursts of hives. Eating a well-balanced diet also helps to boost up the immune system and treat hives.
Include a lot of green leafy vegetables and citrus fruits like oranges, strawberries, raspberries, tomatoes and cantaloupes in the diet. They are a rich source of vitamin C which helps to strengthen the immune system and treat hives faster. Supplements of vitamin can also be consumed for further effectiveness.
Add acidophilus and other useful probiotics in the diet. These are found in yogurt, cheese etc. These foods contain strains of bacteria which help to shorten the timings of hives and hence help to cure it quickly. Foods rich in vitamin B12 lessens the severity of hives attack and also prevents its re appearance.
Corn starch and oatmeal have a soothing effect on the skin. They help to reduce the burning and itching on the skin caused due to hives. Corn starch can be added to the bath water before taking a bath; it has antibiotic properties and helps to heal hives. Oatmeal is also used to treat hives by adding it to bath tub but is mainly used when hives have spread over a large area on the body especially the legs and lower body. Doing this once daily will start healing hives.
The itching and burning due to hives can also be reduced by applying a wet and cooled compress on the inflamed skin.This will also help to reduce the swelling and heal hives completely. do this therapy regularly for better and quicker results.
Aloe Vera gel when applied on the inflamed skin helps to reduce the inflammation and also gives a very cooling effect. It also prevents the re-occurrence of hives on other parts of the body.
Several herbs like chamomile, ginseng, liquorice root, goldenseal, alfalfa, Echinacea etc. helps to reduce the inflammation, pain and redness caused due to hives. Herbs can be applied locally or can be taken as tea or supplements to treat hives.
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