Hives are itchy red skin patches of irritated skin that is raised and bumpy. It is considered to be an allergic reaction to foods, medications or insect bites. They can also be caused by mold, pollen and animal dander. Mild cases of hives can successfully be treated with herbal remedies. If your hives are severe or cause you to have breathing problems see a doctor immediately.

_ Licorice – Licorice has anti-inflammatory and anti-allergy properties that help it act to limit the allergen reaction in the body. For this purpose, use whole licorice. You can chop up the root and use in tea or you can steep in hot water, strain and apply the cooled liquid to the hives.

_ Chamomile – This herb has anti-inflammatory properties. It is also helpful in falling asleep. Most often used as a tea, drink up to 4 cups per day. It can also be applied to the hives topically.

_ Burdock – The roots, seeds and leaves of this plant all have medicinal properties to help many types of skin problems. Drink as a tea or take in capsule form following bottle instructions.

_ Aloe – The gel inside the leaves of this plant are well known for their use in helping minor skin irritations and burns. It is also helpful for hives, as it calms the skin and reduces itching.

Commercial aloe products are readily available. Choose a product that is close to 100% aloe for the best benefit.

Indigestion

Indigestion is common and happens to everyone at one time or another.

Occasional indigestion can be easily treated with herbal remedies. If your indigestion is frequent or severe it could signal an underlying problem and should be checked out by a doctor.

- Chamomile – Well known as a soothing herb, chamomile tea can help dispel gas and relax tense stomach muscles. Taken as tea, drink 3 to 4 cups of hot tea per day. You can also use this as a tincture.

- Peppermint – Mint aids in digestion because it acts as a muscle relaxant in the stomach and can help calm the whole digestive tract. To be most effective use the tincture or essential oil mixed into water and drink. If heartburn is your problem, peppermint may aggravate the esophagus.

3) Marshmallow – This plant is used to soothe the mucous membranes in the digestive tract. The root is the part of the plant that is typically used.

Most often used in capsule form, take up to 6 500-milligram capsules per day.

4) Angelica – Angelica stimulates digestion, calms nerves and can help dispel gas and bloating. It is often included in preparations with other herbs, such as dandelion. This herb may cause sensitivity to the sun.

Find tips about horsetail herb and drying herbs at the Herb Guide website.

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Urticaria – Hives Skin Allergy

Approximately one out of six people develop hives once in their lifetime. Urticaria or hives can be very distracting if not very serious; partly on account of its symptoms and partly due to the uncertainty in duration of cure.

Hives is an allergic immune reaction developed like a skin rash in response to environmental allergens. Skin is an important organ of immunity that acts as defense barrier to factors perceived as toxic whether internal or external. Generally chronic hives do not lead to complications and shouldn’t be a major concern as its an allergic reaction produced to something that would otherwise be non-toxic.

Symptoms of Urticaria

Raised warm itchy areas on the skin can describe all forms of urticaria. Non-contagious rash may appear suddenly on any part of the body, last for few hours and disappear. Symptoms tend to increase at night and sleep deprivation may worsen the condition. Bee sting and drug allergy can lead to severe complications like breathlessness and shock in addition to skin problems. Swelling of lips and tongue are some grave signs that would need immediate medical help.

Causes of Urticaria

• Certain foods or newly introduced medicine can produce a surprise allergic reaction. Foods causing allergy could be nuts, seafood, dairy products, tomatoes, berries, eggs or gluten (wheat intolerance)
• Inhaling air borne allergens like dust, pollen and mold
• Stress and altered immunity can be inter-related and though ambiguous are more important factors
• Animal fur, cosmetics and synthetic material
• Insect bite and wasp sting
• Extreme cold or hot climate
• Rise in body temperature due to heat or exercise
• Physical stimulus like pressure or tight clothing
• Viruses may trigger hives
• Illnesses like hepatitis and lupus can cause skin allergies and treatment of the disease relieves the rash
• Hereditary causes of urticaria express themselves in childhood and need to be diagnosed and treated accordingly. Multiple allergens usually complicate the diagnosis

Urticaria Treatment

• Systemic illness needs to be excluded before treating urticaria
• Cold water shower
• Loose-fitting clothing
• Heavy physical exercises should be avoided
• Sunscreens and warm clothing can be used in solar and cold urticaria respectively.
• Identify and eliminate exposure to environmental factors
• Gradual diet elimination is a proven way to detect sensitivities
• Stress reduction by meditation and yoga
• Antiallergics like H1-antihistamines (e.g. Cetrizine) should be preferred due to its non-drowsy effect and can be safely used without side effects or addiction
• Steroids and epinephrine are used in severe cases with anti-histaminics to suppress the immune reaction. Steroids can help in acute attack but aren’t recommended for long-term use.
• Lacto calamine application, milk of magnesia and aloe vera gel can be used as topical creams.
• Dietary supplements and anti-oxidants to increase the immunity.

Living with Urticaria

The probable causes and definite cure has definitely left the specialists too scratching their heads. Recurrent hives in absence of any detectable factor should direct towards stress as the cause. Thus, an effort to identify trigger factors, effective stress management and symptomatic treatment for an unknown duration is the main key to relieve symptoms.

Prevention of Urticaria

Finding out such allergens can actually be an impossible task. Avoid exposure to any food, medicine, or physical agent that could possibly cause the rash. A daily diary can help monitor and diagnose the food allergy. Though emotional and physical stress is unavoidable, it should be dealt with appropriate relaxation therapies like exercise, yoga, meditation and social support groups. Self-evaluation after stress management could help, as it would be difficult to assess stress thresholds and hence stress recovery on the part of the physician.

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